Kealing Physical Education
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Lady Hornet Volleyball Camp
Schedule of Units
6th Functional Fitness -(fall)
1st 6 wks- Fitnessgram, Muscular Strength and Endurance circuits, Cardio Endurance training, assigned health topics
2nd 6 wks- Student created Yoga routines, various circuits, jump rope circuits, agility ladders,
assigned health topics
3rd 6 wks- Flexibility activities, exercise band circuits, pilates exercises, agility dot drills,
assigned health topics
6th Grade PE-(spring)
1st 6 wks- Fitnessgram, Volleyball, Flag Football,
assigned health topics
2nd 6 wks- Flag Football, Basketball, Tennis, Track & Field,
assigned health topics
3rd 6 wks- Track & Field, Basketball,
assigned health topics
7th Grade PE
1st 6 wks- Fitnessgram, Bowling/Agility, assigned health topics
2nd 6 wks-Ultimate Frisbee/Flexibility, Circuit Training/Cardio, Softball/Power & Plyometrics, assigned health topics
3rd 6 wks- Softball, Disc Golf/Muscular Strength & Endurance, Floorball/ Core, assigned health topics
8th Grade PE
1st 6 wks- Fitnessgram, Volleyball/Agility,
assigned health topics
2nd 6 wks- Golf/Flexibility, Weight Training/Cardio, Badminton/Power & Plyometrics,
assigned health topics
3rd 6 wks- Badminton, Basketball/Muscular Strength & Endurance, Team Handball/Core,
assigned health topics
See Some Examples
Home
Required Material
Contact info
Expectations
Calendar of Units
Lady Hornet Volleyball Camp